Life Coaching- Transform Your Life: Healing, Rebuilding, and Thriving after toxic relationships

 

Focusing on You

If you’ve survived a toxic relationship, you may feel disoriented, depleted, or like you've lost yourself. Life coaching with me isn’t about fixing you — it’s about guiding you back home to yourself.

Together, we’ll create a safe, compassionate space where you can begin to:

  • Heal from emotional wounds and confusion

  • Rebuild your identity, voice, and self-worth

  • Learn how to ground in truth and navigate triggers

  • Cultivate deep self-trust and soul-aligned confidence

This journey is about reclaiming your power, not just surviving — but thriving.

The Coaching path:

CONNECT — Start with Your Truth

We begin by deeply hearing your story — the patterns, the pain, and the parts of yourself you’ve had to silence just to survive.
Through compassionate, honest dialogue, we’ll uncover the truth behind the confusion, reconnecting you to your inner voice and intuition.

You’ll learn how to:

  • Break free from gaslighting and self-doubt

  • Recognize how past trauma shaped your present

  • Create emotional safety, one grounded moment at a time

 

CLARIFY

CLARIFY — See Yourself Clearly Again

We’ll uncover the core of who you are, beneath the conditioning, people-pleasing, and survival strategies.
This is where we ask the deeper questions:

  • What do you really want?

  • What feels aligned now?

  • What does healing look like for you?

You’ll gain clarity around your values, goals, boundaries, and desires — the foundation for a life that feels authentic, powerful, and yours.

 

Commit

COMMIT — Take Aligned Action

Insight is powerful — but transformation comes from embodied action.
Together, we’ll build a personalized roadmap for your healing and growth, with tools that support both the emotional and practical layers of your life.

You’ll learn how to:

  • Respond to triggers with awareness, not fear

  • Use empowering tools like soul distancing, grey rocking, and inner child work

  • Make choices that align with your truth — not your trauma

  • Step into the next version of you with courage and compassion

This is your commitment to a life of peace, purpose, and self-honoring love.

As your coach I promise to:

Guide you toward lasting inner change that supports a lifetime of healing and growth

Help you build sustainable habits rooted in self-love, clarity, and emotional safety

Walk beside you with compassion and unwavering support — every step of the way

 

Start your healing journey today:

If you feel stuck in the pain of a toxic relationship…
If you’re questioning your worth, your instincts, or your identity…
If you’re longing to feel peace, power, and joy again (or maybe for the first time) —You’re exactly where you need to be.

I’m Kerry, and I specialize in helping women heal from the deep wounds from toxic relationships and emotional trauma. This work is personal — I’ve walked this path myself, and I know how confusing and isolating it can feel. That’s why I created this space: so you don’t have to navigate it alone.

Together, we’ll:

  • Bring awareness to the pain that’s been silenced or minimized

  • Identify the subconscious beliefs and survival strategies holding you back

  • Realign your life with your deepest values, boundaries, and truth.

Discover the Path to True Happiness:
Healing isn’t about pretending the past didn’t hurt — it’s about no longer letting it define you.
My coaching is designed to help you gain clarity, build self-trust, and remove the emotional blockages that keep you feeling stuck or small. Expect powerful “Aha” moments that spark real transformation — and tools you can return to again and again. This is a space for breakthroughs, not bandaids.

Ready to Reclaim Your Life and Embrace Self-Love?
If you’re ready to release the past, reconnect with your inner truth, and rebuild a life that feels free, whole, and truly yours — I’m here for you. Explore the coaching packages below and find the support that feels right for your next chapter. You deserve to heal. You deserve to thrive. You deserve to come home to yourself.

 

1 Day at a Time

For women ready to start healing or getting their life back on track one day at a time.

One 50 minute 1:1 coaching session

Your Investment: $150 USD

 
 

4 Session Value Package

(You save $60)

Four 50 minute 1:1 coaching sessions

Your Investment: $540 USD

 

6 Session Value Package

(BEST VALUE —You save $135)

Six 50 minute 1:1 coaching sessions

Your Investment: $765 USD

 

My Approach

I use a trauma-informed, heart-centered coaching style rooted in truth, lived experience, and practical tools. This is a space of non-judgment, validation, and real transformation — where your pain becomes a pathway to deeper self-connection.


Discover the joy in every day.

Sign up to access The Happy Life Assessment and get started living a happier life today.